Diabetes Self-Management Program

This is a FREE 6-week in-person workshop designed for people who have been diagnosed with prediabetes, Type 1 or Type 2 Diabetes, and /or their caregivers. 

Winter Holiday Closure Schedule

All senior activity centers will be closed from Tuesday, December 24th through Wednesday, January 1st. They will reopen on Thursday, January 2nd, 2025. View Press Release

About the Program 

In-person classes meet for 2.5 hours once a week. Each session builds on the last to help you learn the self-management tools of goal setting and creating action plans. Registration is also open for New Virtual Workshops. 

Come learn about:

  • The complications of diabetes
  • Managing blood sugar with healthy eating and exercise
  • Dealing with stress
  • Improving communication with healthy care providers

Upcoming Workshops

South County Senior Activity Center

Tuesdays
DATES: November 12, 2024 - December 17, 2024
TIME: 1:00 p.m. - 3:30 p.m.
COST: FREE  
More Details

Severn Senior Activity Center

Wednesdays
DATES: November 13, 2024 - December 18, 2024
TIME: 1:00 p.m. - 3:30 p.m.
COST: FREE  
More Details

Annapolis Senior Activity Center

Mondays
DATES: November 18, 2024 - December 23, 2024
TIME: 9:00 a.m. - 11:30 a.m.
COST: FREE  
More Details

Virtual Class

Thursdays
DATES: January 9, 2025 - February 13, 2025
TIME: 6:00 p.m. - 8:30 p.m.
COST: FREE  
More Details


 

Indicates required field
Workshop
Which session will you be attending?
Mondays & Tuesdays, 1:00pm - 2:00pm
Which session will you be attending?
Which session will you be attending?
Which session will you be attending?
Which session will you be attending?
Virtual Zoom session
Which session will you be attending?
Which session will you be attending?
Wednesdays, 9:00 am - 11:30 am
Which session will you be attending?
Tuesdays, 11:30 am - 12:30 pm
Tuesdays, 10:00 am - 11:00 pm
Which session will you be attending?
10:30 am - 11:30 am

More Information / Questions

Jennifer Jackson