About the Program
In-person classes meet for 2.5 hours once a week. Each session builds on the last to help you learn the self-management tools of goal setting and creating action plans. Registration is also open for New Virtual Workshops.
Come learn about:
- The complications of diabetes
- Managing blood sugar with healthy eating and exercise
- Dealing with stress
- Improving communication with healthy care providers
Upcoming Workshops
O'Malley Senior Activity Center
Wednesdays
DATES: August 7, 2024 - September 11, 2024
TIME: 9:00 a.m. - 11:30 a.m.
COST: FREE
More Details