About the Program
In Powerful Tools For Caregivers, caregivers develop a wealth of self-care tools. In the six 90-minute classes, caregivers learn to:
- Reduce personal stress
- Change negative self-talk
- Communicate their needs to family members and healthcare service providers
- Communicate more effectively in challenging situations
- Recognize the messages in their emotions and deal with difficult feelings
- Plus make tough caregiving decisions (re: placement, driving issues, or finances)
View and Register for the Free, Virtual Workshop
Upcoming Workshop
DATE: Thursdays, February 6, 2025 - March 13, 2025
TIME: 6:00 p.m. to 8:30 p.m.
You may also register with Jennifer Jackson at (410) 222-4335 or gjack88@aacounty.org