Winter Holiday Closure Schedule
All senior activity centers will be closed from Tuesday, December 24th through Wednesday, January 1st. They will reopen on Thursday, January 2nd, 2025. View Press Release
About Walk With Ease
While walking is the central activity, this program also includes:
- arthritis education
- stretching
- strengthening exercises, and
- motivational strategies
Join a hybrid Walk With Ease group and:
- Meet your group in-person twice a week
- Participate in a self-guided sessions once a week.
- Motivate yourself to get in great shape
- Walk safely and comfortably
- Improve your flexibility, strength and stamina
- Reduce pain and improve overall health.
** all participants must be able to stand on their feet without pain for at least 10 minutes.**
Upcoming Workshops
Brooklyn Park Senior Activity Center (202 Hammonds Lane, Brooklyn Park, MD 21225)
Tuesdays In Person, 2 days of self-guided walks
DATES: September 17 - October 22, 2024
TIME: 8:45 a.m. to 10:00 a.m.
COST: FREE