Self Defense -Women & Teen Self-Defense

Students will learn:

How to improve awareness of potentially dangerous situations
Strategies for avoiding dangerous situations
Awareness of carjacking threats and ways to avoid becoming a carjacking victim
Basic release techniques from various grabs by attackers, such as wrist grabs, choke holds, and hair pulls
Basic defense techniques using your hands, feet, elbows, and knees
Techniques for using pepper spray for self-defense
Taught by experienced Black Belt instructors from Winged Dragon Karate Club, this class does not require any previous self-defense experience.

Each participant must be registered separately

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